Shatira LenaeMar 22 minThoughts on Perfection and RealityWe all may have moments where we want to be "perfect" at times. We feel like we could have done better in a situation or said something...
Shatira LenaeMar 12 minUsing Routines to Increase ProductivityIntegrating daily routines into your life can be a great way to increase your productivity, keep your energy levels up, and stay focused...
Shatira LenaeFeb 281 minPrioritizing YOUSelf-care is an important part of taking care of your mental health. It’s important to make time for yourself and prioritize yourself and...